A new year means a fresh start — and the perfect opportunity to set goals that move you closer to the life you want. Whether you’re making just one resolution or a whole list, a little structure goes a long way. Here are five simple steps to help you break down your goals and stick with them long after January.
1. Define Your Resolution
Start by clarifying what you really want to achieve. Write down your resolution and take a moment to visualize the outcome. What would success look like?
Example: “Read more books this year.”
2. Turn It Into a SMART Goal
Once your goal is clear, it’s time to make it actionable. Try the SMART method — your goal should be Specific, Measurable, Achievable, Realistic, and Timely.
Example: “I’ll read 12 books this year by finishing one each month.”
3. Identify the Resources You’ll Need
Think about what tools, time, or support you’ll need to stay on track.
Example: “I’ll borrow books from the library, trade with friends, or subscribe to a book club. I can also use apps like Shopkick to earn rewards while buying new titles.”
4. Track Your Progress
Accountability helps momentum. Use a simple tracker, join a group, or find a goal buddy to keep yourself motivated.
Example: “I’ll create a reading log and discuss each book with a friend.”
5. Celebrate the Finish Line
The best part? Seeing how far you’ve come. Celebrate your progress and reflect on what worked — and what you might change for next time. A completed resolution is something to be proud of!
You’ve Got This!
Resolutions don’t have to be overwhelming. By breaking them into realistic, trackable steps, you’re setting yourself up for real success — not just in January, but all year long.