Keeping My Family Healthy This Season — With a Little Help From Shopkick
When the sniffles start making their way through school drop-off lines and weekend playdates, I shift into mom-mode: cozy blankets, comforting meals, and a fully stocked cold & flu kit — just in case.
The best part? I can earn free gift cards on many of the essentials I already buy through the Shopkick app. Because keeping our families healthy shouldn’t mean stretching our wallets.
Here’s how I prep our home for cold and flu season — and how you can, too.
Daily Immunity Helpers
Small daily habits go a long way in keeping everyone healthy. I like to keep these on hand year-round:
You’ll need:
- Vitamin C and D supplements
- Kids’ multivitamin gummies
- Hand sanitizers and antibacterial wipes
- Tissues for backpacks and purses
How I use them:
I place grab-and-go items right by the door so no one forgets (looking at you, Monday mornings). Vitamins stay next to what they pair well with — OJ for the kids, morning coffee for me.
💡 Shopkick Tip: Scan and buy household health items from participating retailers like Target or Walmart to earn kicks. Check the app before you shop for the latest offers.
Cold Relief Meds (for When the Coughs Hit)
Once the first cough arrives, I go straight into comfort mode.
You’ll need:
- Cough syrup (kids + adult options)
- Pain relievers like acetaminophen or ibuprofen
- Chest rubs or soothing balms
- Throat lozenges
- A reliable thermometer
How I use them:
These all live in one basket, so I can move fast in the middle of the night — no digging through drawers while half-asleep.
💡 Shopkick Tip: Look for bonus kicks on cold and flu medicine, pain relievers, and other medicine-cabinet staples. Those little blue bubbles mean free gift cards for staying prepared.
Cozy Comfort Supplies
Because care isn’t just medicine — it’s warmth and love, too.
You’ll need:
- Soft blankets
- A humidifier
- Herbal teas with honey
- Soups for quick, cozy meals
How I use them:
I keep our “sniffle station” ready — a basket with tissues, lip balm, a book or two, and a comfy throw. It makes sick days feel a little better for everyone.
💡 Shopkick Tip: Earn kicks across multiple categories — groceries, home goods, and wellness — when you shop in-store or online.
Mom-to-Mom Pro Tip
Don’t wait until someone wakes up coughing at 2 a.m. If you prep now, you’ll be the calm and collected one later. (Future you will thank you!)
Quick Shopkick Checklist
Earn kicks when you:
- Scan eligible items in-store
- Purchase participating products
- Submit receipts right in the app
- Shop online through Shopkick partners
Pro tip: Turn those kicks into free gift cards for coffee — because parents deserve a win, too 😉
Cold and flu season may bring a few sneezes, but it also brings moments of care and connection. With Shopkick, every trip to the store becomes a little win — because keeping your family healthy should feel good in more ways than one.
Download the Shopkick app today to turn everyday moments of care into little wins — one kick at a time.
