Category: Moments that matter

5-Minute School Lunches Kids Actually Love

Posted on by Sam Alvarez
Busy mornings? No problem! These quick lunchbox ideas are perfect for parents on the go. In five minutes or less, you can pack meals your kids will actually look forward to.

When it comes to quick lunchbox ideas, it helps to have a few no-fuss combos ready to go. Try these fast and fun combos:
  • Turkey and cheese roll-ups with baby carrots and apple slices
  • PB&J on whole grain bread with a yogurt tube and pretzels
  • Leftover pasta salad served with grapes and a granola bar
  • Mini bagels with cream cheese, cucumber rounds, and string cheese
  • DIY snack box: crackers, deli meat, dried fruit, and hummus

Packing school lunches doesn’t have to be complicated. Just toss the ingredients together, add a love note, and you’re ready to go with more quick lunchbox ideas in your back pocket.

Want to make things even better? Stock your lunchbox staples using the Shopkick app. You’ll earn kicks (aka reward points) on many grocery items you’re already buying. Scan them in-store, submit receipts, or shop online from top retailers like Target, Walmart, and Kroger.

Keep School Lunches Fresh, Fun & Balanced

Want your quick lunchbox ideas to stand out? Make lunch something your kids actually want to eat. When it’s colorful, varied, and fun, you’re not just fueling their day — you’re making it something they look forward to.

Here are a few easy ways to keep things exciting:

 

  • Use cookie cutters to shape sandwiches, fruits, or cheese into hearts, stars — even dinosaurs!
  • Mix textures like crunchy carrots, soft cream cheese, and chewy raisins for a satisfying bite
  • Aim for a balanced meal: protein, carb, fruit or veggie, and a small treat. Think: turkey roll-ups, crackers, strawberries, and a few chocolate chips
  • Stock grab-and-go helpers: yogurt tubes, cheese sticks, and pretzel bags make lunch-packing a breeze

Quick Lunchbox Prep Tips for the Week

One of the easiest ways to stick to quick lunchbox ideas all week long is to prep a few staples ahead of time.

Here’s how to make it work:

 

  • Create a Sunday night routine: Slice fruits and veggies, portion snacks, and prep a few mains like grilled chicken or hard-boiled eggs
  • Midweek refresh: Restock lunch bins or prep a new protein to keep things fresh
  • Use stackable containers: Save fridge space and keep lunch components organized
  • Stick to 2–3 go-to combos: Less decision fatigue, more consistency

Bonus: These prep tips work great for grown-up lunches too. Whether you’re packing a salad or a bento box, it’s still a quick lunchbox idea worth repeating.

Earn Rewards While Buying Lunchbox Essentials

Stocking up for your favorite quick lunchbox ideas? Don’t forget to earn rewards while you shop.

With Shopkick, you can:

 

  • Scan lunchbox essentials in-store
  • Submit receipts from top retailers like Walmart, Target, and Kroger
  • Link accounts for automatic kicks when you shop online or with connected retailers
Those kicks add up fast. Just 1,250 kicks = a $5 gift card to places like Starbucks, Target, or Amazon. That’s lunch for you and a treat for yourself.

Your Shortcut to Better Lunches

Smart, fast lunches don’t require a Pinterest board — just a little prep, a few staple ingredients, and some help from Shopkick.

Whether you’re tossing together turkey roll-ups or planning a snack box for the week, these quick lunchbox ideas are here to save your mornings. Make the most of your grocery runs with Shopkick. You’ll save time, earn rewards, and take one more thing off your plate.

Download the Shopkick app today and start earning while you pack lunches kids (and parents) will love.

How to Earn Free Gift Cards in College With Shopkick

Posted on by Sam Alvarez

Let’s face it — college life is all about juggling tight budgets and making the most of every dollar. Between buying groceries, dorm supplies, textbooks, and the occasional late-night snack, expenses add up fast. But what if you could earn free gift cards in college just by doing your usual errands?

That’s where Shopkick comes in.

Shopkick is your ultimate sidekick for turning everyday shopping into real rewards — like gift cards to Amazon, Starbucks, Target, and more. Whether you’re grabbing snacks at Walmart or browsing online at Best Buy or Ulta Beauty, you’ll earn points (called kicks) just for doing what you already do.

Turn Errands Into Free Gift Cards

Picture this: you’re running to Target for snacks and dorm essentials, and by the time you check out, you’ve already earned rewards toward your next gift card. That’s exactly how Shopkick helps you earn free gift cards in college — no extra effort required.

Here’s how it works:
  • Scan items in-store. Visit stores like Walmart, CVS, or Target, open the app, and scan featured items. No purchase required!
  • Submit receipts. Bought something? Snap a photo of your receipt through the app to earn kicks
  • Link your accounts. Shop online at Walmart, Target, and more retailers, and earn kicks automatically
Kick tip: Every 250 kicks = $1 in rewards. That might not sound like much, but you can easily rack up hundreds of kicks in a single shopping trip. For example, 1,250 kicks = a $5 gift card — hello, Starbucks run!

Make Every Dollar Work Harder

College budgets can feel tight — but Shopkick helps you stretch every dollar while still enjoying the things you love. It’s the easiest way to earn free gift cards in college without changing your routine.

Here’s how you can maximize your kicks:
  • Earn rewards on snacks: Whether it’s granola bars, ramen, or late-night chips, you can earn kicks on the snacks you buy anyway
  • Grab cleaning and laundry essentials: Earn kicks for stocking up on detergent, disinfecting wipes, or tissues
  • Scan while you browse: Just hanging out in Target with friends? Open Shopkick and scan a few items to earn kicks — no spending necessary
  • Redeem for gift cards: Save up your kicks and redeem them for gift cards to Amazon, Best Buy, or Target when you need a study break treat or a little self-care splurge
With Shopkick, it’s like getting rewarded just for showing up to do your errands.

Your Campus Survival Kit (Powered by Shopkick)

Earn free gift cards in college while keeping your dorm stocked and your essentials covered. Shopkick fits seamlessly into your campus routine — no extra steps required.

Here’s how to integrate Shopkick into your daily college routine:
  • Target runs, reimagined: Scan featured products while grabbing school supplies or snacks
  • CVS receipts are gold. Cold meds during flu season? Candy before a late-night study session? Upload those receipts
  • Late-night food orders: Shopkick partners with select services, so you might even earn kicks from your next pizza order
  • Versatile rewards. Use your kicks for gift cards toward self-care, grocery runs, or a surprise coffee for your roommate
Pro tip: Set a weekly kick goal. For example, earn 1,250 kicks each week and cash out a $5 gift card for coffee, dorm decor, or dorm snacks.

Shopkick: Your Budget-Friendly College Companion

College life doesn’t mean giving up what you love — and with Shopkick, it doesn’t mean blowing your budget either. You can earn free gift cards in college for things you’re already buying. Just scan, submit receipts, or shop online and start racking up kicks.

Download the Shopkick app today and turn everyday errands into rewards — so you can live your best college life, treat yourself, and stay on budget.

Your Ultimate School Supply Checklist: Pre-K to Middle School Must-Haves

Posted on by Sam Alvarez

Getting ready for a new school year can feel like a whirlwind, but having a solid school supply checklist makes all the difference. The right essentials help students stay organized, focused, and confident from day one. Whether your child is entering Pre-K, moving up to middle school, or you’re looking to contribute to their classroom, this checklist has you covered. From everyday must-haves to thoughtful extras, we’ll help you navigate what’s needed for a successful start to the school year.

The Essentials: Pre-K to Grade 5

When it comes to elementary school, there are some go-to supplies that almost every teacher requests. These basics keep younger students equipped for a range of activities, from creative projects to writing practice.

Here’s your school supply checklist for Pre-K to 5th grade:

  • Crayons (24-count): Bright colors spark creativity, and the 24-pack ensures kids have plenty of options
  • Glue sticks: Perfect for arts and crafts without the mess of liquid glue
  • Child-safe scissors: Small hands need scissors designed with safety in mind
  • Pencils (Ticonderoga preferred!): Reliable and durable, these are a classroom favorite
  • Pencil box: A sturdy container helps keep supplies organized
  • Erasers: Mistakes happen — these are a must
  • Wide-ruled notebooks + folders (solid colors): Teachers often request specific colors to keep students organized
  • Tissues: Always needed during cold and allergy seasons
  • Lysol® Disinfecting Wipes: Help keep shared spaces clean and germ-free
  • Ziploc bags (sandwich + gallon): Handy for organizing items or packing snacks
  • Dry-erase markers: Useful for whiteboard activities

Tip: Save money by buying in bulk. Split the cost with another parent so everyone gets what they need while keeping expenses manageable. It’s a win-win!

For the Middle School Crowd

Middle school brings new challenges and responsibilities, which means students need more specialized supplies to tackle their assignments. As tweens move into higher grades, their school supply checklist becomes a little more advanced.

Here’s what to add to your shopping list:

  • 3-ring binders, dividers, and lined paper: Help keep notes and subjects organized
  • Mechanical pencils + refills: Convenient and mess-free
  • Colored pencils and highlighters: Make notes more visual and engaging
  • USB drive or stylus: Great for schools using tablets or laptops
  • Lysol® Spray or Wipes: Keep lockers and desks germ-free
  • Reusable water bottle: Hydration helps focus
  • Lunch tote: Insulated and reusable is the way to go

Tip: Encourage your child to pick their own folder colors or planner designs. Giving them ownership over their supplies can inspire better organization and make schoolwork more enjoyable.

Bonus Supplies Teachers Will Love

Teachers work hard to create a positive learning environment — and a little help from parents makes a big difference. While these items may not be on the official school supply checklist, they’re always appreciated.
  • Extra glue sticks or pencils: Useful for students who run out mid-year
  • Post-it notes: Great for reminders and quick notes
  • Sharpies + dry-erase markers: Help with labeling and classroom activities
  • Disinfecting sprays, tissues, and hand sanitizer: Support a clean, healthy space
  • Gift cards: Offer flexibility for classroom needs

Tip: Label everything, even small items! It helps avoid mix-ups and ensures your donation is used where it’s needed most. Even one item from a teacher’s wishlist can make a big difference.

Start the Year Strong

Grab your school supply checklist, head to your favorite store, and start the school year with confidence. And if you can, toss in a few extras for your child’s classroom — even small contributions make a big difference.
Want to earn rewards while you shop? Download the Shopkick app to get kicks for scanning and submitting receipts on school essentials and more. It’s a simple way to save while checking everything off your list.

5-Minute Self-Care Tips for Busy Parents

Posted on by Kick Writers

To all our Shopkickers with little ones — we see you. Between school pickups, packing lunches, and juggling work or home responsibilities, your own well-being can easily take a backseat. But self-care doesn’t have to be complicated or time-consuming.

Here are five simple ways to care for your body and mind — in just five minutes or less. Whether you’re in the car line, at your desk, or prepping dinner, these quick habits can help you reset and feel a little more grounded.

1. Breathing Exercises

A few deep breaths can do wonders. Lie flat on the floor if you can, placing one hand on your chest and the other on your stomach. Inhale deeply through your nose, exhale slowly, and focus on how your body moves with each breath. It’s a small pause that can release big tension.

2. Quick Yoga or Stretching

Even one minute of mindful movement counts. Stand tall, stretch your arms overhead, roll your shoulders, or reach down to touch your toes. Moving with intention — even briefly — helps improve circulation and eases tightness that builds up during the day.

3. Shoulder Rolls

This one’s easy to do anywhere — while cooking, working, or even sitting in the car. Roll your shoulders in big circles, then smaller ones. Reverse the direction and repeat. This simple motion helps loosen tension in the neck and shoulders, common areas of stress.

4. Keep a Calming Scent Nearby

Aromatherapy on the go? Yes, please. Carry a small rollerball, essential oil, or portable incense with a calming scent like lavender or eucalyptus. A quick inhale can help you pause, reset, and feel more centered.

5. Splash Cold Water on Your Face

Feeling overwhelmed? Step into the bathroom and splash cool water on your face. It’s a small physical jolt that can help regulate your nervous system and bring you back into the moment. Bonus: it feels incredibly refreshing.

Small Moments = Big Impact

Parenting is full of beautiful chaos. But you deserve care, too. These little rituals can help release built-up tension and bring moments of calm into your day — no extra time, budget, or setup required. The more you support yourself, the better you’ll feel showing up for your family.

And if you’re heading out for errands anyway, turn that time into something just for you. With the Shopkick app, you can earn kicks while shopping in-store or online — then redeem them for gift cards to treat yourself later. A little self-care, on us.

Download the Shopkick app and start earning while you tackle your day — because you deserve rewards, too.

Surprising Foods to Grill This Summer: 8 Unique Ideas

Posted on by Kick Writers

Grilling is one of our favorite summer pastimes — and it’s a perfect excuse to try some surprising foods to grill that go beyond burgers and hot dogs. Sure, we love classics like kebabs and hotdogs, but summer is the ideal time to get creative with new flavors and ingredients. From fruit to veggies to unexpected mains, these eight ideas will bring fresh inspiration to your next cookout.

1. Avocados:

Everything is better with avocado, right? Believe it or not, it tastes even more amazing when grilled! Let it cool and add it to egg or chicken salad, or mix it into your guac for a smoky twist.

How to Grill: Slice the avocado in half, remove the pit (but keep the skin), brush with oil, and grill for 2–3 minutes on each side.

2. Carrots:

Carrots are a staple in many family meals — and grilling brings out their natural sweetness even more. This is one of the most underrated yet surprising foods to grill.

How to Grill: Grill carrots in a pan with olive oil, rosemary, salt, pepper, and thyme. Cook for 10–12 minutes, adjusting the heat as needed.

3. Peaches:

Peaches are already delicious, but grilling them caramelizes the sugars and deepens the flavor. They work well in desserts, cocktails, or on their own.

How to Grill: Cut in half and place on the grill for 8–10 minutes until tender and lightly charred.

4. Pizza:

Skip the oven and head to the grill for pizza night. Grilled pizza creates a crisp, smoky crust that’s reminiscent of a wood-fired oven.

How to Grill: Use store-bought or homemade dough. Brush with oil, grill one side, flip, and add sauce, cheese, and toppings. Cook until the cheese is melted.

5. Watermelon:

Yes, grilled watermelon is a thing — and it’s a game-changer. Pair with feta in a salad or drizzle with lime juice for dessert.

How to Grill: Cut into wedges and grill for 4–6 minutes, flipping once. Add salt for savory dishes or lime for something sweet.

6. Lettuce:

Grilled romaine takes Caesar salad to the next level. It adds a smoky flavor that pairs perfectly with creamy dressing and croutons.

How to Grill: Cut romaine hearts in half, brush with oil, sprinkle with salt and pepper, and grill each side for 2–3 minutes.

7. Pineapple:

Sweet, juicy, and caramelized — grilled pineapple works with savory or sweet dishes. It’s also one of the easiest fruits to grill.

How to Grill: Place slices directly on the grill for 2–3 minutes per side, flipping occasionally.

8. Quesadillas:

Quesadillas get a crispy, golden finish on the grill that’s tough to beat. They’re also a great way to feed a crowd quickly.

How to Grill: Assemble your quesadilla, then grill both sides until the tortilla is golden and the cheese is fully melted.

Make the Most of Every Cookout with Shopkick

Whether you’re grilling surprising foods or sticking to the classics, don’t forget to earn rewards while you shop for ingredients. With the Shopkick app, you can earn kicks (aka points) by walking into stores, scanning products, and uploading your receipts — or even by shopping online.

Download the free Shopkick app today and turn your summer grocery runs into gift cards. Then, head to our Facebook page and tell us: which of these surprising foods to grill are you trying first?

Graduation Craft Ideas to Celebrate Every Milestone

Posted on by Kick Writers

Graduation season is filled with proud tears, big hugs, and meaningful moments — whether your little one is finishing kindergarten or your teen is heading off to college. The caps and gowns may differ, but the joy of celebrating their hard work stays the same.

So, what better way to celebrate than with something handmade, heartfelt, and fun?

Whether you’re crafting a keepsake with your child or surprising your grad with a personal gift, these graduation craft ideas are a great way to mark the moment — and create lasting memories together.

Craft a Moment That Lasts

Looking for a quick win? Try a Graduation Lollipop Bouquet. Simply glue a small school photo onto a rainbow lollipop and add a mini graduation cap. Then, bundle them in a mason jar or foam base for a bright, smile-worthy centerpiece.

For younger kids, printable coloring pages like a “Label the Graduate” activity offer creative fun. In fact, they can color their mini-grad, cut out labels, and proudly hang their work on the fridge.

If you’re looking for something more sentimental, try making a Memory Jar filled with notes, drawings, or quotes. Each slip of paper becomes a loving reminder of how much they’re appreciated — especially perfect for grads starting a new chapter.

Small Gestures, Big Meaning

Even small crafts can leave a lasting impression. For example, a decorated water bottle filled with candy, coins, or cash is both fun and practical. It’s ideal for high school seniors preparing for campus life.

Alternatively, roll a dollar bill around oversized Smarties candy to create a sweet “diploma” gift. It’s a playful twist that always brings a smile.

If your grad is artistic, encourage them to make a “Graduate Self-Portrait.” Add a homemade paper cap and have them write a few words about their favorite school memories. This craft becomes a keepsake to treasure.

Shop for Supplies, Earn Rewards

Planning a craft night or gift moment? Don’t forget to open the Shopkick app before heading to the store. As you shop at Walmart, Target, CVS, and more, you’ll earn kicks that you can redeem for free gift cards.

In addition, you can use those rewards on craft supplies, decorations, or celebratory snacks — making your celebration even sweeter.

Celebrate with Heart

Graduation doesn’t have to be extravagant to be meaningful. A handmade gift, a quiet night of crafting, or a fun family activity can be the most memorable part of the milestone.

So whether you’re gluing googly eyes onto a cap or writing a thoughtful note for a memory jar, remember this — it’s the love behind the craft that truly makes it special.

Spring Foodie Bucket List: 6 Delicious Ways to Celebrate the Season

Posted on by Kick Writers

When a new season begins, it’s easy to feel overwhelmed by bucket lists packed with activities. Instead, why not keep things simple — and delicious? This spring foodie bucket list is full of easy ways to enjoy the season through food, without the stress.

Whether you’re craving fresh produce or just looking for fun ways to gather with friends and family, these six ideas will help you savor every bite of spring.

1. Pick Your Own Berries

Spring is peak season for strawberries and blueberries. Visiting a local u-pick farm makes the experience fun for all ages. Many farms also offer hayrides, petting zoos, or snack stands. After picking, use your fresh berries to bake muffins or whip up a strawberry shortcake.

2. Pack a Picnic

You don’t need a fancy meal to enjoy a picnic. Make sandwiches at home, grab takeout, or stop by the grocery store for ready-made items. Then, head to the park or even your backyard to dine outdoors. A new setting adds extra flavor to any meal.

3. Dine Al Fresco

Spring weather is perfect for patio dining. Whether it’s weekend brunch or weekday dinner, eating outside adds charm to your meal. Try a new restaurant with outdoor seating or return to a favorite spot and enjoy a fresh seasonal menu.

4. Make S’mores — No Campfire Needed

S’mores aren’t just for summer. Use your microwave, oven, or grill to toast marshmallows and melt chocolate between graham crackers. This sweet treat is a fun and easy way to bring a taste of nostalgia into your spring evenings.

5. Plant a Garden

Fresh herbs or vegetables make meals more flavorful and rewarding. Start small with pots of basil, mint, or chives, or go big with tomatoes and greens. Gardening connects you to your food — and makes your spring dishes even better.

6. Try a New Restaurant

Spring is a great time to explore. Check out a new café, restaurant, or food truck. Supporting local businesses and trying new dishes can spark inspiration for your own meals at home.

Make Spring Sweeter with Shopkick

Want to earn rewards while you check off your spring foodie bucket list? Download Shopkick, the free shopping rewards app that lets you earn kicks (points) just for doing what you already do — like walking into stores, scanning products, uploading receipts, or shopping online.

Redeem your kicks for gift cards to your favorite grocery stores or restaurants, and turn every spring outing into a rewarding one.

Download Shopkick today — and make your spring foodie adventures even more rewarding.

5 Steps to Keep Your New Year’s Resolutions

Posted on by Kick Writers

A new year means a fresh start — and the perfect opportunity to set goals that move you closer to the life you want. That said, setting goals is only the beginning. If you want to stick with them, these New Year’s resolution tips will help you turn your intentions into lasting habits.

Whether you’re making just one resolution or a whole list, a little structure goes a long way. So, let’s break it down into five simple steps that will keep you motivated long after January ends.

1. Define Your Resolution

To start, get clear on what you really want to achieve. Write down your resolution and take a moment to visualize the outcome. In other words, what does success look like to you?

For example: “Read more books this year.”

2. Turn It Into a SMART Goal

Once you’ve defined your resolution, it’s time to make it more specific. Try the SMART method — your goal should be Specific, Measurable, Achievable, Realistic, and Timely. This way, you’ll have a clear target and a timeline to aim for.

For instance: “I’ll read 12 books this year by finishing one each month.”

3. Identify the Resources You’ll Need

Next, think about what tools or support you’ll need to follow through. In addition, consider how you’ll access them. Whether it’s time, money, or motivation, planning ahead makes a big difference.

Example: “I’ll borrow books from the library, trade with friends, or subscribe to a book club. I can also use apps like Shopkick to earn rewards while buying new titles.”

4. Track Your Progress

Of course, staying accountable is key. Use a journal, spreadsheet, or app to track your progress. Better yet, invite a friend to join you or share updates in a group chat. That way, you’re more likely to stay consistent and encouraged.

Example: “I’ll create a reading log and discuss each book with a friend.”

5. Celebrate the Finish Line

Finally, give yourself credit for the work you’ve done. Celebrate your wins — big or small — and reflect on what helped you succeed. As a result, you’ll be more motivated to keep setting (and crushing) new goals.

A completed resolution is something to be proud of!

You’ve Got This!

At the end of the day, resolutions don’t have to be overwhelming. By following these New Year’s resolution tips, you’ll turn your goals into action — and your action into real progress. So, break it down, stay flexible, and celebrate every step forward.

P.S. Need an extra boost? Download the Shopkick app to earn rewards while you work toward your goals — whether that’s picking up supplies, reading more, or building better habits.

How to Celebrate Hispanic Heritage Month: 4 Easy Ideas

Posted on by Kick Writers

Hispanic Heritage Month runs from September 15 to October 15, and it’s a great opportunity to explore and honor the rich traditions, cultures, and contributions of Hispanic communities. But how do you celebrate meaningfully? That’s where we come in. Whether you’re new to these traditions or deeply connected, these four fun, affordable, and intentional ideas are a great way to get started.

1. Try a New Dish or Recipe

With over 20 countries and cuisines to choose from, there’s no shortage of flavor to explore. For instance, you might try Mexican tamales, Puerto Rican mofongo, or ropa vieja from Cuba — one of our personal favorites.

Even better, cooking together is a fun way to bring friends into the celebration. Here’s a great place to start: 20 Popular Hispanic Foods You Need To Try.

2. Host a Game Night with Cultural Flair

Game night gets a lot more festive with Lotería — a traditional Mexican game similar to Bingo. Not only is it competitive and fun, but it’s also a great way to connect with culture and even brush up on your Spanish vocabulary.

So grab your cards, gather your friends, and prepare for a few laughs (and maybe some very loud winners). Learn how to play Lotería.

3. Take a Dance Class

Salsa, Bachata, Cumbia, Merengue — there are so many incredible styles to try. Whether you’re a total beginner or just rusty, a Latin dance class is an energetic and joyful way to celebrate Hispanic culture.

Best of all, you’ll get in a good sweat and hear some amazing music along the way.

4. Visit a Museum (In Person or Online)

Cultural museums are full of vibrant murals, moving exhibits, and meaningful history. If there isn’t one nearby, try a virtual tour instead. Many museums offer online access to artwork and history across sports, art, music, and beyond.

Make the Most of Hispanic Heritage Month

At the end of the day, Hispanic Heritage Month is about connection, celebration, and learning. Whether you choose to dance, eat, explore, or play, the best way to honor the month is to show up with intention and joy.

P.S. Picking up supplies or ingredients for your celebration? Check the Shopkick app to see if you can earn kicks while supporting your favorite brands.

Soak Up the Season: A Cozy Fall Bucket List

Posted on by Kick Writers

With autumn in full swing, it’s the perfect time to wrap yourself in cozy layers, spend quality time with loved ones, and soak up all the seasonal magic. We’re talking earthy tones, crunchy leaves underfoot, sweet pumpkin scents, and blankets so soft you could melt into them.

To help you make the most of this joyful season, we’ve created a simple (and budget-friendly) fall bucket list filled with festive, feel-good ideas.

1. Visit a Brewery or Grab a Fall-Flavored Drink

This time of year, breweries roll out their best seasonal brews — think pumpkin ales, toasted lagers, and spiced blends. If that’s not your thing, a hot cocoa or spiced cider works just as well. These cozy beverages are perfect for savoring with friends or while wandering a fall festival.

2. Enjoy a Free Art Museum Day or Local Festival

Check your local museum’s schedule for free admission days — it’s a great way to slow down and explore something new. You can also find fall-themed farmers’ markets, outdoor art exhibits, or small-town festivals filled with music, crafts, and treats.

3. Build a Fort and Watch Halloween Movies

Bring on the blankets and pillows — it’s fort time! Whether you’re snuggling in with your kids or having a nostalgic movie night with friends, a homemade fort makes the moment extra fun. Add snacks, flashlights, and your favorite fall flicks for a night of pure comfort.

4. Get Creative with DIY Crafts and Fall Baking

Cold weather = craft weather. Break out the supplies for pumpkin carving, candle making, or painting a festive doormat. In the kitchen, try baking pumpkin bread, spooky cookies, or classic pies. These activities are great solo or with company — and they’ll fill your home with fall warmth.

Bonus Tip: Earn Rewards While You Check Off Your List

If you’re picking up supplies for your bucket list activities, don’t forget to download the Shopkick app. You can earn kicks (aka points) by walking into stores, scanning products, uploading receipts, and shopping online. Redeem them for gift cards to your favorite stores — perfect for fall treats, cozy home upgrades, or even your Halloween haul.

Soak in the Season

These simple ideas are just the beginning — fall is full of moments worth savoring. Whether you’re bundling up for an outdoor adventure or enjoying a cozy day at home, we hope this season brings you joy, creativity, and a little extra comfort.

Download Shopkick today and make your fall bucket list even more rewarding.

5 Healthy Fall Baked Goods to Try This Season

Posted on by Kick Writers

When the fall air turns crisp, the kitchen calls. Pumpkin spice, cinnamon, apple, and chocolate — the seasonal classics are back, and we’re here for every bite.

If you’re searching for healthy fall baked goods that are just as nourishing as they are delicious, you’re in the right place. These five recipes put a wholesome spin on your favorite fall treats, using ingredients like oats, applesauce, and plant-based swaps. So, grab your apron, preheat the oven, and let’s dig in!

1. Healthy Pumpkin Cinnamon Rolls

These sweet, fluffy rolls from Amy’s Healthy Baking bring all the cozy fall vibes. They’re made without eggs or refined flour, and they use a lower-carb, no-flour base. As a result, you get a treat that’s both comforting and more nutritious — all without sacrificing that pumpkin-spice magic. Plus, they’re perfect for weekend brunch or a cozy breakfast.

2. Pumpkin Energy Balls 

This no-bake recipe from Salt & Baker is quick, satisfying, and full of seasonal flavor. Thanks to pumpkin purée and warm spices, these little bites are perfect for an afternoon snack or a grab-and-go breakfast. Even better, they come together in just minutes, making them ideal for busy weekdays.

3. Chai Breakfast Cookies 

From Mile High Mitts comes a cookie you can feel good about eating any time of day. These are vegan, dairy-free, and filled with warming chai spices. Not only that, but they pair beautifully with your favorite hot coffee or tea. In other words, they’re made for cozy mornings and crisp fall afternoons alike.

4. Healthy Apple Cake

This moist, flavorful cake from Fit Foodie Finds uses applesauce to create sweetness and softness without refined sugar. It’s a smart way to use up fresh apples — and a perfect excuse to bake during apple season. Additionally, it makes a lovely dessert for small gatherings or afternoon treats.

5. Pumpkin Oat Bread 

The Busy Baker combines pumpkin, oatmeal, and applesauce in a hearty, fall-inspired bread. It works equally well for breakfast, snack time, or a cozy treat after dinner. Plus, the warm spices make your whole kitchen smell incredible — always a bonus when baking in the fall.

Warm Your Kitchen with Something Wholesome

Fall baking is one of the best parts of the season — and with these healthy fall baked goods, you can enjoy your favorite flavors in a feel-good way. So go ahead, savor the spices, enjoy the process, and treat yourself to something warm and homemade.

P.S. Stocking up on fall baking staples? Check the Shopkick app before you shop — you might be able to earn kicks on select items while you prep for your next recipe!

5 Galentine’s Day Ideas to Celebrate with Your Best Friends

Posted on by Kick Writers

Galentine’s Day might be unofficial, but we think it deserves a spot on every calendar. Whether you’re in a relationship or not, making time for your girlfriends is always a must. They lift you up when you’re down and hype you up when you’re thriving — so why not dedicate a whole day to celebrating them?

Looking for fun Galentine’s Day ideas? We’ve got you covered with five ways to make this February extra special with your best friends.

1. Plan a Spa Day

A little pampering goes a long way. Whether you’re booking a getaway at a local spa or creating a DIY setup at home with face masks and mani-pedis, a spa day gives you the perfect excuse to unwind — and leave glowing, inside and out. Plus, it’s a great way to feel refreshed and recharged together.

2. Have a Cozy Picnic

Who says picnics are just for romantic dates? Grab your gals, a cozy blanket, and a bottle of wine, then head to the park (or even your backyard). Don’t forget candles and snacks! Since it’s February, bundle up and bring extra blankets to stay warm while keeping it cute.

3. Throw a Pink Breakfast Party

Themed brunch? Yes, please. In fact, a Galentine’s breakfast with pink pancakes, mimosas, and pastries is a perfect excuse to go all out. For an extra fun twist, have everyone dress in pink for the ultimate photo op.

4. Host a Game Night

Game night = guaranteed laughs. Whether you love board games, card games, or party challenges, there’s something for everyone. Even if your group is competitive, the laughs (and maybe a few dramatic wins) will make the night unforgettable.

5. Have an Old-School Slumber Party

Sleepovers aren’t just for middle school. Instead, plan a weekend getaway or cozy up at home with your favorite movies, wine, and chocolate. Matching pajamas are optional — but highly encouraged for the vibes and the pics.

More Galentine’s Day Ideas to Make It Your Own

There’s no wrong way to celebrate your friendships. So, whether you plan a relaxing day or an all-out bash, the most important thing is spending time with the people who get you. And if you’re stocking up on treats, supplies, or gifts, why not earn rewards while you’re at it?

P.S. Download the Shopkick app to earn kicks (aka points) just for walking into stores, scanning items, and shopping. That way, you’ll make the most of your day — and your spending.