new year's resolutions Archives

You know the drill: new year, new me! ✨

There’s just something so refreshing about flipping the calendar and seeing January 1st staring back at you. It’s a clean slate, a fresh start, and the perfect opportunity to refocus, set goals, and dream big. But let’s be real: New Year’s resolutions aren’t just about writing a list – they’re about committing to yourself, day after day, all year long. So, who’s with me? For 2026, I’m tackling four resolutions that I’m super passionate about. Let’s dive in, make big moves, and create a year we’ll be proud of!

💪 Exercise more

Last year, I fell in love with yoga, and it changed how I feel, inside and out. This year, I’m committing to more classes, more time on the mat, and more consistency. And let’s be honest, feeling good starts with what you wear. A comfy, stylish outfit makes showing up easier, so I’m refreshing my workout gear with pieces from Adidas and Athleta (hint for you: you can find them in the online tab of the Shopkick app).

If you’ve been wanting to get more active but aren’t sure where to start, pick something you enjoy – whether it’s yoga, cycling, or just going for a brisk walk. Start small, keep showing up, and remember: every workout is a win, no matter how short or simple it may feel.

🥦 Eat healthier

Let’s talk food – because if you’re anything like me, you know how much what you eat impacts how you feel. In 2026, I’m doubling down on meal prep. This year, I’m taking control of my meals and my energy. Why? Because planning ahead makes life so much simpler – and healthier.

Here’s my plan: I’m investing in fresh, wholesome groceries, stocking up on all the essentials, and taking a little extra time each week to plan out meals. One thing that’s helped me stay on track is sticking to a grocery list. Seriously, it’s a lifesaver. Not only does it keep me focused while shopping, but it also helps me avoid buying stuff I don’t need. That means fewer impulse purchases and more intentional choices.

I’ve learned that having a go-to grocery store makes things easier, too. Once you know the layout and can quickly grab what you need, the process feels seamless. Whether it’s prepping overnight oats for breakfast, throwing together a colorful salad for lunch, or roasting veggies and protein for dinner, meal prep is the ultimate energy hack. If you’re looking to boost your energy levels and feel better in 2026, this is the resolution for you.

💰Be smarter with my budget

This next resolution is all about financial self-care. Let’s face it: budgeting doesn’t sound exciting, but the rewards? Totally worth it. In 2026, I’m committed to being smarter with my money – and making the most of every dollar I spend. One of my favorite tools for staying on top of my budget is Shopkick. It’s seriously a game-changer. Here’s how it works: you collect kicks (aka points) while shopping for things you already need – like groceries, clothes, or essentials – and then redeem those kicks for gift cards. It’s like getting rewarded for doing what you’re already going to do anyway! Who wouldn’t want a little extra back for treating themselves?

✈️Travel more

Last but certainly not least, 2026 is my year to explore. I’ve always believed that traveling is one of the best investments you can make in yourself. It’s not just about the places you go – it’s about the memories you create, the new perspectives you gain, and the joy of stepping out of your comfort zone. To make this resolution a reality, I’m setting aside time to plan ahead, research budget-friendly options, and book trips that align with my goals. Because at the end of the day, it’s not about how far you go, it’s about making the most of every moment.

2026 is here, and it’s time to make it count. Whether your goals are about moving more, eating better, saving smarter, or exploring the world, the key is taking small, consistent steps that build up over time. Change doesn’t happen overnight, but with a little determination and a lot of commitment, anything is possible.

And don’t forget – you don’t have to do it alone. Apps like Shopkick can help you stay motivated and make your resolutions even more rewarding. So, let’s tackle 2026 with purpose and passion. You’ve got this!

Start earning kicks today — every scan brings you closer to your next reward!

The first week of the new year often provides many of us with a much-needed boost of energy after a relaxing week and a half of family time and never quite knowing what day it is. We’re excited to embrace schedules again, and many of us are also ready to start tackling our goals.

We’re more than optimistic about everything we hope 2021 has in store, but we’ve also been feeling a bit more cautious as we set our intentions for the new year. If you’re feeling uncertain about planning big things for the year ahead due to Covid-19 or you’re not quite sure how to start working toward your goals, we thought we would break down some of the most common goals or resolutions so often set on January 1 in a two-part series.

Today, we’re detailing ways to travel, lessen screen time, or workout more in 2021. And, we’ll be back next week with our second installment of our goals series!

Let’s kickoff 2021 with positivity and put your goals into action together!

Travel:

Throughout 2020, travel looked different for many of us, and we have a feeling that will continue for much of 2021. However, that doesn’t mean you can’t explore!

Look into hiking trails to experience, nearby towns you have never explored, museums and zoos that have long been on your list to visit, and lakes and beaches to frequent as the weather warms up again. Although each option may be close to home, we do believe you can still create plenty of memories with your family!

If you’re still missing your favorite city or attraction, take a peek on tourism websites to see which museums and sites are offering virtual tours (here + here for ideas!)

Lessen Screen Time:

Our days are spent on Zoom, and we’re reaching for our phones more than ever before. Many people have a desire to lessen screen time for themselves and their kids, and it’s definitely possible!

Consider creating specific windows with start and end times for being on a screen. You can set limits on your smartphone for specific apps, and your phone will notify you when you’ve hit your limit. The key is then walking away! Another idea is to cultivate a new hobby that’s away from your screen – reading, crafting, or working on a home improvement project are all popular. Lastly, think about schedule game nights with your family.

The best way to start a new habit to stop an old one is to find things you are more excited to do than anything you can experience on a screen. It’s possible!

Workout:

Many people set fitness goals as a new year begins, so the key is to get moving! But, sometimes the next question is how?

One idea is to start simple – create a window to take a 15-30 minute walk outside. Even if the temperatures are less than ideal (it’s winter after all!), wrap up with a coat, hat, and gloves. Once you get moving, you will warm up; we promise! Create a playlist, find a podcast you enjoy, or choose an audiobook to listen to while you walk.

If your goal is to take workout classes, search for ones you might enjoy on YouTube (here’s a list of great online classes). You can also sign up for an app, like Peloton, for less than $15/month to take a variety of classes.

Think about asking a friend (or many!) to join you on your fitness journey. Then, text each other to check in to see who has completed their workout for the day. Accountability groups can work wonders to keep you on track!

What step can you take today to start working toward your goals? Keep the encouragement going on Facebook!

Tag: new year’s resolutions

2026 New Year’s Resolutions