With summer coming to a close and fall kicking into full swing, it’s finally time for the kids to rush off back to school. On one hand, the daily activities, endless pool days and lack of school structure that filled your summertime schedule left you happy to spend time with your kids, but you also may feel much more exhausted than you expected! That is why this back-to-school season is the perfect time for you to find ways to cultivate a little rest and relaxation at home!
Before the school year gets too hectic, use the first couple weeks of back-to-school as a self-care recharge frenzy! You finally have six hours of uninterrupted time to regroup before diving into the demands of the school year and family life. You are (dare I say?) … free. Check out these ideas for things you can easily do to truly wind down, mama! You won’t regret any of them.
1. Stay-at-Home Spa
Create a mini-spa experience at home. It’s so easy to set up a self-care station with manicure and pedicure essentials, skin care, and face masks. Put on your favorite show and relax while your nails dry! No doing dishes for you.
2. Beauty Bath
Not only are bath bombs the most aesthetically pleasing invention ever, but they also make your skin feel amazing. Set up a warm bath with some of your favorite bath bombs and rose petals, and don’t forget to light at least one incredibly scented candle to really set the mood!
3. Sweat It Out
Between summer camp, sports practices, and pool days, you rarely had time to exercise. Use these few hours to get back into a healthy routine whether that means yoga, the gym, or running around the neighborhood. Don’t forget to wear breathable clothes and stock up on your favorite reusable water bottles.
4. Netflix Binge
One more episode of anything on Nickolodean could make you cry at this point, so why not have a binge on your favorite TV shows and movies during the day? It’s only been, what, a year since you last saw a movie you wanted to see? You deserve it!
5. Read A Book
Some of the best moments in life are the smallest moments. Happiness is usually found in between the pages of a really good book. Find your favorite genre and curl up in bed or outside and enjoy the beauty of turning one page at a time.
6. Solo Pool Day
With just a few weeks of warm weather left, you should be rushing to the pool for the most relaxing day yet! Grab your softest beach towel, most comfortable swimsuit, and get ready to snooze in the sun.
7. Take A Nap
Sleep is so important for your body to feel your best physically and mentally. It aids in focus, wellbeing, and your ability to take care of others. Take a guilt-free nap, and wake up refreshed and ready for the afternoon rush when the kids get home!
Whether you loved the back-to-school season rush or felt stressed by the frenzy of it all, it is important to stop and take a moment for yourself. Take a relaxing bath, exercise in new fitness gear or take a much-needed nap! Do things differently and pamper yourself in the few hours you have free before the after-school rush kicks in. You deserve it.
*To see more products and ideas that can help you relax and unwind, check out the Shopkick App! It allows you to shop for products you need and earn points back, called kicks, to redeem gift cards. Happy Shopkicking!
