Skip to content

Save Money in College with Shopkick

People always say college is a learning experience that goes way beyond lectures and textbooks. And they’re right — I’ve learned how to manage my time, take care of myself, and most recently, how to spend less money as a student.

When you’re responsible for buying all your own essentials, that weekly grocery bill (or dorm decor haul) can sneak up on you. And while I still love surprise care packages from my mom, I know I can’t count on them forever.

So, if you’re also trying to stretch your student budget without sacrificing everything fun, here’s one of my favorite tricks — and it all starts with your phone.

Download a Shopping Rewards App

There are tons of ways to spend less as a college student — stay in more, eat out less, volunteer, live off ramen (we’ve all been there). But even with all that, I found myself going over budget at the store. That’s when I discovered the magic of shopping rewards apps.

The best ones work at a variety of stores, are easy to use, and actually fun (unlike Chem 101). They should fit into your normal routine so that saving doesn’t feel like a chore.

Why I Use Shopkick

After trying a few apps, Shopkick became my go-to. Here’s why:

  • You earn points (called kicks) for everyday shopping activities — like walking into stores, scanning items, or making purchases.

  • You can also earn kicks online by visiting websites, watching videos, or shopping with your retailer accounts that are linked in the app.

  • It works for both in-person and online shopping, so it fits into my busy schedule.

Using Shopkick seriously feels like turning every errand into a mini scavenger hunt — which makes it way more enjoyable than just picking up toothpaste and cereal.

Turn Kicks Into Gift Cards

Here’s where the real savings come in: once you collect enough kicks, you can redeem them for gift cards to major stores like Target, Walmart, and Amazon. That means you can get your dorm supplies, snacks, or next go-to hoodie without dipping into your bank account.

Spend Less, Stress Less

Shopkick has made a big difference in how I manage money as a student. It’s rewarding (literally), fun to use, and a smart way to make your budget go further. I even find myself looking forward to shopping, which is a big shift from seeing it as just another expense.

So, consider this your cram session on how to spend less in college. You might not remember every detail, but if you remember one thing, make it this: Shopkick is your new budget-friendly bestie.

Download the app today and start earning your kicks — because being a student is expensive enough.

The Best Mobile Loyalty Rewards Apps to Save While You Shop

When I was a kid, my mom always had one rule when we went shopping: check the clearance rack first. If I found something full price, she’d raise an eyebrow and ask, “Did you look for a deal?” Then she’d remind me of her favorite saying: “Save money now, spend dollars ahead.”

“Dollars ahead” was her way of saying that smart shopping leaves you with more to enjoy later. We’d clip coupons, browse the Sunday paper, and compare prices—and honestly, I loved it. Those little savings felt like a win every time.

Now, I still hunt for great deals—but the tools have changed. Instead of newspaper coupons and store punch cards, I use mobile loyalty rewards apps. They’ve made saving money easier (and more fun) than ever.

Why Mobile Loyalty Rewards Apps Are a Game-Changer

Today’s couponing doesn’t require scissors or binders. Retail rewards apps live right on your phone and let you earn points, perks, and free gift cards just for doing what you already do—shop.

One of my favorites? Shopkick. It’s a mobile rewards app that turns errands into an adventure. Whether you’re walking into stores, scanning barcodes, or uploading receipts, Shopkick gives you points (called kicks) for simple actions—and those kicks can be redeemed for gift cards to top stores like Target, Amazon, and Starbucks.

You can even earn rewards when you’re not shopping. Just open the app to:

  • Watch short videos

  • Find surprise kicks (like a digital scavenger hunt)

  • Shop online at places like Walmart and Ulta

  • Refer friends for bonus rewards

It’s like turning your everyday errands into a game—with real prizes.

Double Up: Coupons + Rewards = Bigger Savings

Mobile loyalty rewards apps don’t replace old-school couponing—they enhance it. You can still use store promos and manufacturer coupons, then layer Shopkick rewards on top for double the savings.

In fact, my mom still clips coupons. But now, she also earns Shopkick kicks while she’s at it. I added the app to her phone last year, and she hasn’t looked back.

Pro tip: If you’re shopping at a place like Walmart, CVS, or Target, check both your coupons and your app before you check out. You could be walking out with savings and a free gift card coming your way.

Why Shopkick Tops My List

Of all the retail rewards apps out there, Shopkick stands out for a few key reasons:

  • No purchase necessary: You can earn kicks just for scanning products in-store.

  • Multiple ways to earn: Walk-ins, scans, online purchases, videos, referrals—you name it.

  • Tons of gift card options: Redeem kicks for gift cards to stores you actually love.

  • Fun and user-friendly: The app makes shopping feel like a challenge you want to complete.

And unlike some apps that require specific stores or product brands, Shopkick works at a variety of national retailers, making it easy to incorporate into your usual routine.

Dollars Ahead Are Just a Tap Away

My mom’s shopping wisdom still sticks with me — and thanks to mobile loyalty rewards apps, it’s easier than ever to follow her lead. Whether I’m picking up groceries or window shopping with a friend, I know I’m building those “dollars ahead” every time I earn kicks.

If you love the thrill of saving, the fun of rewards, and the satisfaction of earning while you shop, it’s time to download Shopkick.

Join thousands of smart shoppers who are turning everyday errands into rewarding moments—without spending anything extra.

Download the Shopkick app today and see how fun (and rewarding) saving money can be.

How to Order from the Starbucks Secret Menu Like a Pro

Not all off-menu drinks will please your taste buds — but some are surprisingly delicious. Once you learn the ins and outs of the Starbucks secret menu, don’t be surprised if your usual Iced Caramel Macchiato gets benched. A little switch-up never hurt anyone!

What Is the Starbucks Secret Menu?

If you’ve never heard of the Starbucks secret menu, welcome to the club — you’re officially in the know. These are creative, custom drinks dreamed up by customers and baristas over the years, and they’ve taken on a serious cult following. Some of the most popular include:

  • Banana Split Frappuccino

  • Pink Drink (plus the Purple Drink!)

  • Cotton Candy Frappuccino

  • Grasshopper Frappuccino

  • Raspberry Caramel Macchiato

  • Red Velvet Frappuccino

They’re not listed on the official menu, but if you know the recipe, you can still order them.

How to Order a Secret Menu Drink

Let’s say you want to try the famous Pink Drink — a refreshing mix of fruity flavors and coconut milk. Here’s the trick: most baristas won’t recognize secret menu names. Instead, treat it like a custom drink and spell out the ingredients clearly.

How to order the Pink Drink:

  1. Pick your size

  2. Order a Strawberry Açaí Refresher

  3. Ask to replace the water with coconut milk

  4. Add freeze-dried strawberries for a sweet finish

It’s that easy. And if you forget how to order your favorites, you can find the steps on secret menu apps or fan websites.

Bonus Tip: Earn Free Starbucks Gift Cards While You Sip

Love trying new drinks? Make your Starbucks habit even sweeter with Shopkick. It’s a free rewards app that lets you earn gift cards (including Starbucks!) just by doing things you already do:

  • Walk into stores

  • Scan product barcodes

  • Upload receipts

  • Shop online

  • Watch short videos

  • Refer friends

The points you earn (called kicks) can be redeemed for Starbucks gift cards — and yes, you can use them to order secret menu drinks!

Pro tip: Pay with a Shopkick gift card and still earn Stars in the Starbucks Rewards program. Double the perks, double the fun.

Your Order, Upgraded

Now that you’ve cracked the code, go ahead — order like a Starbucks insider. Whether it’s the Cotton Candy Frappuccino or your own secret blend, don’t be afraid to try something new and share your favorite hacks.

5 Steps to Keep Your New Year’s Resolutions

A new year means a fresh start — and the perfect opportunity to set goals that move you closer to the life you want. That said, setting goals is only the beginning. If you want to stick with them, these New Year’s resolution tips will help you turn your intentions into lasting habits.

Whether you’re making just one resolution or a whole list, a little structure goes a long way. So, let’s break it down into five simple steps that will keep you motivated long after January ends.

1. Define Your Resolution

To start, get clear on what you really want to achieve. Write down your resolution and take a moment to visualize the outcome. In other words, what does success look like to you?

For example: “Read more books this year.”

2. Turn It Into a SMART Goal

Once you’ve defined your resolution, it’s time to make it more specific. Try the SMART method — your goal should be Specific, Measurable, Achievable, Realistic, and Timely. This way, you’ll have a clear target and a timeline to aim for.

For instance: “I’ll read 12 books this year by finishing one each month.”

3. Identify the Resources You’ll Need

Next, think about what tools or support you’ll need to follow through. In addition, consider how you’ll access them. Whether it’s time, money, or motivation, planning ahead makes a big difference.

Example: “I’ll borrow books from the library, trade with friends, or subscribe to a book club. I can also use apps like Shopkick to earn rewards while buying new titles.”

4. Track Your Progress

Of course, staying accountable is key. Use a journal, spreadsheet, or app to track your progress. Better yet, invite a friend to join you or share updates in a group chat. That way, you’re more likely to stay consistent and encouraged.

Example: “I’ll create a reading log and discuss each book with a friend.”

5. Celebrate the Finish Line

Finally, give yourself credit for the work you’ve done. Celebrate your wins — big or small — and reflect on what helped you succeed. As a result, you’ll be more motivated to keep setting (and crushing) new goals.

A completed resolution is something to be proud of!

You’ve Got This!

At the end of the day, resolutions don’t have to be overwhelming. By following these New Year’s resolution tips, you’ll turn your goals into action — and your action into real progress. So, break it down, stay flexible, and celebrate every step forward.

P.S. Need an extra boost? Download the Shopkick app to earn rewards while you work toward your goals — whether that’s picking up supplies, reading more, or building better habits.

6 Easy Ways to Earn Free Starbucks Drinks

Love your lattes? Here’s how to earn free drinks faster — no complicated hacks required.

Whether you’re sipping a flat white on your morning commute or grabbing an iced matcha before errands, Starbucks runs can add up. But with a little planning, you can earn rewards for the purchases you’re already making — both in-store and online.

Here are five easy, legit ways to earn Starbucks Stars and even get free gift cards to fund your next caffeine fix.

1. Join Starbucks Rewards (It’s Free!)

If you haven’t joined Starbucks Rewards yet, this is your starting point. It’s free to sign up via the Starbucks app, and once you’re in, you’ll start earning Stars every time you make a purchase — 2 Stars per $1 when you order with a Starbucks Card or through the app.

Once you collect enough Stars, you can redeem them for free drinks, snacks, and more:

  • 25 Stars: Extra espresso shot or dairy swap

  • 100 Stars: Brewed coffee, bakery item, or tea

  • 200 Stars: Handcrafted drinks or breakfast items

  • 400 Stars: Merchandise or lunch

Pro tip: Load a digital Starbucks Card and pay with it to earn Stars faster.

2. Opt In for Bonus Star Promos

Starbucks regularly runs bonus events like Double Star Days or personalized challenges. Just make sure you’re opted in to email notifications and app alerts so you don’t miss out. Completing simple tasks — like buying two drinks in a week or trying a new item — can help you rack up Stars fast.

3. Use Shopkick to Earn Free Starbucks Gift Cards

One of the easiest ways to save on Starbucks? Use Shopkick, the free shopping rewards app that lets you earn gift cards just for doing things you already do:

  • Walk into participating stores

  • Scan product barcodes

  • Upload grocery receipts

  • Shop online through the app

The points you earn (called kicks) can be redeemed for free Starbucks gift cards — or dozens of other popular retailers.

And yes — you can double dip. Pay for your Starbucks run with a gift card from Shopkick and still earn Stars in the Rewards program. More coffee, fewer dollars. That’s a win-win.

4. Use a Starbucks Rewards Visa Card

If you’re a regular Starbucks customer, the Starbucks® Rewards Visa® Card can help you earn Stars even faster. Cardholders earn:

  • 3 Stars per $1 spent at Starbucks

  • 1 Star per $2 on everyday purchases

The card also typically comes with a bonus Star offer after your first purchase. Just be sure it fits your budget and spending style before applying.

5. Trade in Loose Change or Old Items

Here’s a lesser-known tip: Coinstar machines in select grocery stores let you turn loose change into Starbucks eGift Cards — with no transaction fee. And if you’ve got unused electronics, video games, or books, the Amazon Trade-In program lets you exchange them for Amazon credit, which you can use to buy Starbucks gift cards online.

The Bottom Line

Earning Starbucks Rewards doesn’t have to mean spending more — it just means shopping smarter. Whether you’re scanning receipts with Shopkick or opting in for bonus Star Days, small steps can lead to big sips.

Download the Shopkick app today to start turning everyday errands into Starbucks runs on us.

Want more smart savings tips and reward hacks? Follow us on Instagram and Facebook for a daily dose of inspiration.

Lavender Lemonade: A Natural Headache Remedy

Headaches can hit for all kinds of reasons — stress, dehydration, too little sleep, or just a hectic schedule. And while over-the-counter meds like Tylenol may bring temporary relief, they’re not always ideal for regular use.

That’s why many people turn to natural remedies like lavender lemonade for headache relief.

Why Lavender Helps with Headaches

Lavender isn’t just a relaxing scent — it’s a plant with powerful calming properties. Research shows that lavender can reduce symptoms of stress, anxiety, and migraines. In addition, combining it with lemon (a natural detoxifier) and water (for hydration) creates a soothing drink that supports wellness.

Lavender Lemonade Headache Relief Recipe

This lavender lemonade is simple to make and refreshingly effective. Whether you’re managing occasional tension headache or just looking to unwind, it’s worth a try.

Ingredients:

  • 4 cups water (divided)

  • ⅛ cup turbinado sugar

  • 2 mint leaves

  • ⅔ teaspoon dried culinary lavender flowers

  • 2 teaspoons honey

  • Juice of 2 lemons

  • Ice, lemon slices, and extra mint for garnish

Instructions:

  1. To begin, heat 2 cups of water in a small saucepan over medium heat.
  2. Next, stir in the turbinado sugar until it fully dissolves, then bring the mixture to a gentle boil.
  3. After that, add the mint leaves, lavender flowers, and honey.
  4. Reduce the heat and allow everything to simmer for about 15 minutes so the flavors can steep.
  5. Meanwhile, juice your lemons and strain out the seeds and pulp.
  6. In a separate pitcher, combine the fresh lemon juice with the remaining 2 cups of cold water.
  7. Once the lavender mixture is ready, strain it into the pitcher with the lemon water.
  8. Finally, add ice, garnish with lemon slices and mint, and enjoy!

Naturally Soothe Your Headaches

If you’re looking for a refreshing and natural way to recharge, this lavender lemonade for headache relief is a great place to start. It’s hydrating, calming, and packed with feel-good ingredients — perfect for sipping when your head needs a break.

P.S. Shopping for ingredients? Open the Shopkick app before you go — you might find grocery items that earn you kicks while you shop!

8 Simple Self-Care Habits That Actually Make a Difference

Open up any media platform and you’ll likely see messages about intermittent fasting, intense workouts, and pricey wellness products. However, your self-care journey doesn’t need to be expensive — or overwhelming.

In fact, the small things often make the biggest difference. These are the changes that stick and lead to real benefits over time. So, if you’re looking for sustainable ways to feel more energized and balanced, start with these simple self-care habits.

1. Hydrate First

Yes, coffee is tempting — but start your day with water. Hydration supports energy, digestion, and focus. To make it easier, use a fun tumbler or a water-tracking app like HydroCoach. That way, you’ll build the habit without overthinking it.

2. Be a Morning Person… Sometimes

You don’t need to wake up at 5 a.m. to have a mindful morning. Even a few minutes of quiet coffee, a light stretch, or a short walk can reset your mindset. As a result, you’ll feel more grounded heading into the day.

3. Doodle or Color

Let your creativity out — no pressure, just play. Doodling reduces stress and anxiety, according to research. If drawing isn’t your thing, grab an adult coloring book and give your brain a break.

4. Stretch It Out

Especially if you sit at a desk for long hours, stretching throughout the day is essential. A quick stretch improves circulation, resets your posture, and can even help you sleep better. Try setting a timer to remind yourself to move.

5. Eat a Nourishing Meal

Eating well doesn’t have to be complicated. For example, meal kits like HelloFresh can make healthy meals easier and faster to prepare. In addition, they reduce decision fatigue and grocery waste.

6. Sit on the Floor

Change your position, change your posture. Sitting on the floor encourages body awareness and activates muscles you don’t use in a chair. Try kneeling, squatting, or stretching your legs while watching TV or reading.

7. Unplug Regularly

Scrolling is easy — but disconnecting is powerful. Instead of more screen time, take a walk, read a chapter, or sit outside and breathe. Even ten minutes offline can improve your focus and mood.

8. Treat Yourself — Your Way

Self-care isn’t all green juice and journaling. Sometimes, it’s a nap. Other times, it’s saying yes to dessert or buying something that sparks joy. Whatever brings you happiness, make space for it.

Self-Care Should Fit Your Life

At the end of the day, simple self-care habits are most effective when they reflect your real needs. Don’t let social media trends define what wellness means. Instead, listen to your body, start small, and do what works for you.

P.S. Need to pick up wellness supplies? Open the Shopkick app to see which items earn kicks — a small bonus that makes everyday shopping feel a little more rewarding.

How to Celebrate Hispanic Heritage Month: 4 Easy Ideas

Hispanic Heritage Month runs from September 15 to October 15, and it’s a great opportunity to explore and honor the rich traditions, cultures, and contributions of Hispanic communities. But how do you celebrate meaningfully? That’s where we come in. Whether you’re new to these traditions or deeply connected, these four fun, affordable, and intentional ideas are a great way to get started.

1. Try a New Dish or Recipe

With over 20 countries and cuisines to choose from, there’s no shortage of flavor to explore. For instance, you might try Mexican tamales, Puerto Rican mofongo, or ropa vieja from Cuba — one of our personal favorites.

Even better, cooking together is a fun way to bring friends into the celebration. Here’s a great place to start: 20 Popular Hispanic Foods You Need To Try.

2. Host a Game Night with Cultural Flair

Game night gets a lot more festive with Lotería — a traditional Mexican game similar to Bingo. Not only is it competitive and fun, but it’s also a great way to connect with culture and even brush up on your Spanish vocabulary.

So grab your cards, gather your friends, and prepare for a few laughs (and maybe some very loud winners). Learn how to play Lotería.

3. Take a Dance Class

Salsa, Bachata, Cumbia, Merengue — there are so many incredible styles to try. Whether you’re a total beginner or just rusty, a Latin dance class is an energetic and joyful way to celebrate Hispanic culture.

Best of all, you’ll get in a good sweat and hear some amazing music along the way.

4. Visit a Museum (In Person or Online)

Cultural museums are full of vibrant murals, moving exhibits, and meaningful history. If there isn’t one nearby, try a virtual tour instead. Many museums offer online access to artwork and history across sports, art, music, and beyond.

Make the Most of Hispanic Heritage Month

At the end of the day, Hispanic Heritage Month is about connection, celebration, and learning. Whether you choose to dance, eat, explore, or play, the best way to honor the month is to show up with intention and joy.

P.S. Picking up supplies or ingredients for your celebration? Check the Shopkick app to see if you can earn kicks while supporting your favorite brands.

Soak Up the Season: A Cozy Fall Bucket List

With autumn in full swing, it’s the perfect time to wrap yourself in cozy layers, spend quality time with loved ones, and soak up all the seasonal magic. We’re talking earthy tones, crunchy leaves underfoot, sweet pumpkin scents, and blankets so soft you could melt into them.

To help you make the most of this joyful season, we’ve created a simple (and budget-friendly) fall bucket list filled with festive, feel-good ideas.

1. Visit a Brewery or Grab a Fall-Flavored Drink

This time of year, breweries roll out their best seasonal brews — think pumpkin ales, toasted lagers, and spiced blends. If that’s not your thing, a hot cocoa or spiced cider works just as well. These cozy beverages are perfect for savoring with friends or while wandering a fall festival.

2. Enjoy a Free Art Museum Day or Local Festival

Check your local museum’s schedule for free admission days — it’s a great way to slow down and explore something new. You can also find fall-themed farmers’ markets, outdoor art exhibits, or small-town festivals filled with music, crafts, and treats.

3. Build a Fort and Watch Halloween Movies

Bring on the blankets and pillows — it’s fort time! Whether you’re snuggling in with your kids or having a nostalgic movie night with friends, a homemade fort makes the moment extra fun. Add snacks, flashlights, and your favorite fall flicks for a night of pure comfort.

4. Get Creative with DIY Crafts and Fall Baking

Cold weather = craft weather. Break out the supplies for pumpkin carving, candle making, or painting a festive doormat. In the kitchen, try baking pumpkin bread, spooky cookies, or classic pies. These activities are great solo or with company — and they’ll fill your home with fall warmth.

Bonus Tip: Earn Rewards While You Check Off Your List

If you’re picking up supplies for your bucket list activities, don’t forget to download the Shopkick app. You can earn kicks (aka points) by walking into stores, scanning products, uploading receipts, and shopping online. Redeem them for gift cards to your favorite stores — perfect for fall treats, cozy home upgrades, or even your Halloween haul.

Soak in the Season

These simple ideas are just the beginning — fall is full of moments worth savoring. Whether you’re bundling up for an outdoor adventure or enjoying a cozy day at home, we hope this season brings you joy, creativity, and a little extra comfort.

Download Shopkick today and make your fall bucket list even more rewarding.

5 Healthy Fall Baked Goods to Try This Season

When the fall air turns crisp, the kitchen calls. Pumpkin spice, cinnamon, apple, and chocolate — the seasonal classics are back, and we’re here for every bite.

If you’re searching for healthy fall baked goods that are just as nourishing as they are delicious, you’re in the right place. These five recipes put a wholesome spin on your favorite fall treats, using ingredients like oats, applesauce, and plant-based swaps. So, grab your apron, preheat the oven, and let’s dig in!

1. Healthy Pumpkin Cinnamon Rolls

These sweet, fluffy rolls from Amy’s Healthy Baking bring all the cozy fall vibes. They’re made without eggs or refined flour, and they use a lower-carb, no-flour base. As a result, you get a treat that’s both comforting and more nutritious — all without sacrificing that pumpkin-spice magic. Plus, they’re perfect for weekend brunch or a cozy breakfast.

2. Pumpkin Energy Balls 

This no-bake recipe from Salt & Baker is quick, satisfying, and full of seasonal flavor. Thanks to pumpkin purée and warm spices, these little bites are perfect for an afternoon snack or a grab-and-go breakfast. Even better, they come together in just minutes, making them ideal for busy weekdays.

3. Chai Breakfast Cookies 

From Mile High Mitts comes a cookie you can feel good about eating any time of day. These are vegan, dairy-free, and filled with warming chai spices. Not only that, but they pair beautifully with your favorite hot coffee or tea. In other words, they’re made for cozy mornings and crisp fall afternoons alike.

4. Healthy Apple Cake

This moist, flavorful cake from Fit Foodie Finds uses applesauce to create sweetness and softness without refined sugar. It’s a smart way to use up fresh apples — and a perfect excuse to bake during apple season. Additionally, it makes a lovely dessert for small gatherings or afternoon treats.

5. Pumpkin Oat Bread 

The Busy Baker combines pumpkin, oatmeal, and applesauce in a hearty, fall-inspired bread. It works equally well for breakfast, snack time, or a cozy treat after dinner. Plus, the warm spices make your whole kitchen smell incredible — always a bonus when baking in the fall.

Warm Your Kitchen with Something Wholesome

Fall baking is one of the best parts of the season — and with these healthy fall baked goods, you can enjoy your favorite flavors in a feel-good way. So go ahead, savor the spices, enjoy the process, and treat yourself to something warm and homemade.

P.S. Stocking up on fall baking staples? Check the Shopkick app before you shop — you might be able to earn kicks on select items while you prep for your next recipe!

4 Easy Productivity Tips to Refresh Your Routine This Season

Do you ever feel the urge to reset when a new season rolls around? Same here. Whether it’s swapping in fresh recipes or reorganizing your space, that seasonal shift often brings a wave of motivation.

But instead of overhauling everything, let’s focus on one area: productivity.

Because one of the best feelings is ending your day knowing you spent your time well. Maybe that means crossing off your to-do list, sneaking in a workout, or enjoying family time. No matter how you define it, that “A+ day” feeling is worth chasing — and with a few tweaks, it can become your new normal.

Here are four easy productivity tips to help you get started.

1. Focus on the Small Picture

Big-picture goals can feel exciting — and overwhelming. That’s why it helps to break them into bite-sized wins.

Want to organize your closet? Don’t aim to do it all at once. Start by sorting just your t-shirts. Then group seasonal items. Those mini wins build momentum and help you make real progress one step at a time.

2. Set Three Daily Goals

Long to-do lists can be draining. Instead, focus on three key priorities for the day. For example:

✔ Go for a walk
✔ Submit a project
✔ Attend a soccer game

If you hit those three? Success. Everything else is a bonus. This approach helps reduce stress and increases your chances of actually feeling accomplished.

3. Create Screen-Free Boundaries

We all spend more time on screens than we’d like. Rather than going cold turkey, try these simple boundaries:

  • Charge your phone outside your workspace
  • Use app timers to limit distractions

  • Create “no phone” zones, like the dinner table or bedroom

Cutting screen time just a bit can lead to clearer focus and more meaningful moments.

4. Block Your Time

Structure your day into focus blocks. Group similar tasks together so you can give each one your full attention:

  • Morning: family time, morning walk

  • Mid-morning: reply to emails

  • Midday: deep work or a creative project

  • Afternoon: errands or admin tasks

Time-blocking prevents multitasking and adds calm structure to your day.

Bonus Tip: Reward Your Wins with Shopkick

Want to turn those productive errands into free rewards? Download the Shopkick app, where you can earn kicks (aka points) just for walking into stores, scanning items, uploading receipts, or shopping online. Then trade those kicks in for gift cards to your favorite stores.

It’s an easy way to stay productive — and make it more rewarding, too.

Your Seasonal Reset Starts Now

Remember: productivity doesn’t mean doing more. It means doing what matters, with intention. Start small, stay consistent, and define your version of a great day.

Have a productivity tip that works wonders for you? Share it with us on Facebook or Instagram — we’d love to hear it!

Loyalty Disrupted: Transforming Consumer Relationships with CPGs, Utilizing In-Store Insights

Join us as we dive into the evolving landscape of consumer loyalty in the CPG industry. With Instacart, in-store pick-up, and other grocery innovations shaking up the market, the traditional concept of brand loyalty is being redefined. After surveying over 10,000 consumers, the number one reason why consumers shift in loyalty for CPG brands is due to product not being on the shelf when they want it! In this session, we’ll dive into consumer shopping expectations and offer innovative solutions. Trax’s Signal-Based Merchandising is a new way to merchandise, providing brands with immediate access to insights for addressing out-of-stocks, phantom inventory, pricing disparities and more. It’s time to stay ahead during this pivotal point of disruption.

Posted in b2b